“It’s not about seducing men, it’s about embracing womanhood.” – Vita Don Teese Traditionally, boudoir might be seen as something that a girl does for her husband, before their wedding date or for an anniversary. And while there are many reasons that a girl can have for doing her own shoot, Riot Boudoir is a […]

Please stop telling yourself that. And apologizing for it. It breaks my heart to see girls on my feed ALL.OF.THE.TIME. titling themselves as “broken”. I know how “broken” feels. I do. I don’t know how yours feels. But I know what it’s like to feel like you will never be whole, or perfectly okay. To […]

I know it sounds silly, but this was one of the freeing things that I’ve learned and try to live by. If I am feeling LOW–like, not feeling good about myself, anxious, worried, paralyzed by not feeling good enough or overwhelmed by all that I’ve done wrong or not doing…etc, etc, etc. I am giving […]

I don’t look like the girls in your photos. I’m curvy/don’t have curves. I need to lose 15 pounds first. I’m not toned. I’m too old. YOU ARE THE GIRLS IN MY PHOTOS! That is why I share before and afters. I you have a body, THIS IS FOR YOU! If you don’t see someone […]

So I love listening to podcasts, reading self help books, etc. so I thought it would be fun to list my favorites of the past year! “Untamed” by Glennon Doyle I read and reread every page in this book so many times as I went through it. Glennon Doyle drops so much gold. Her book […]

1. Make a playlist and BLAST it. I literally choose songs that I know will make me feel like a badass. I add fun songs with high energy that I can sing along to, no sad songs allowed. I want to protect my energy and get it to a point that makes me feel confident […]

CONFESSION: I have bad self image days too. Yes, me. Even though I am constantly telling girls how enough they are. I am human. And people tell me their opinions about my body. And sometimes I have to remind MYSELF who the fuck I am. This shit is hard. It shouldn’t be, but it is. […]